If you're driving around in Florida or Georgia, you may see some roadside stands selling tupelo honey. You might also see this honey in health food stores and specialty stores across the country. It's a special kind of honey made from the flowers of the tupelo tree, and it is worth trying if you're someone who likes honey. Here are a few good things to know before you
- Tupelo honey is a healthier alternative to everyday sweeteners like sugar and corn syrup. It's even better than ordinary honey, thanks to its lower glycemic index. Many people enjoy a teaspoon or so of tupelo honey each day for its antioxidant and immune-boosting benefits. But while it is delicious on its own, you may soon get tired of just eating it off a spoon. Here
- Created by bees from the nectar of tupelo trees, tupelo honey is a specialty product that can really only be found in Florida and parts of Georgia. The honey's unique, lightly sweet flavor is delicious, but it's also known for its health benefits. Tupelo honey is thought to have anti-inflammatory properties, and as such, it can help ease the symptoms of asthma, arthri
- If you are like most people, you are always looking for ways to be healthier and more at peace with yourself and your body. There are many diets and cleanses out there and it can be hard to differentiate between them and understand the benefits of each one. One of the cleanses that you may want to consider for yourself is the kitchari cleanse. Get to know some of the
- Dietary fiber is a nutrient that many people could stand to consume more of. Fiber is naturally found in fruits, veggies, and whole grains, but many people do not each quite enough of these products for an ideal fiber intake. However, supplementing your diet with some fiber water can help. Here are a few benefits of adding fiber water to your diet. You will feel fulle